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Welcome to
Sha & Co.

Welcome to Sha & Co.Welcome to Sha & Co.Welcome to Sha & Co.

About Us

Our Story

Our Story

Our Story

Founded in 2021, as a mom of three, a fitness enthusiast, and a passionate advocate for women living their highest potential. Through my journey, I’ve learned that strength, confidence, and balance aren’t just about physical fitness—they’re about creating a life where health, family, and purpose thrive together. I’m here to help women lik

Founded in 2021, as a mom of three, a fitness enthusiast, and a passionate advocate for women living their highest potential. Through my journey, I’ve learned that strength, confidence, and balance aren’t just about physical fitness—they’re about creating a life where health, family, and purpose thrive together. I’m here to help women like you elevate every area of your life, with the tools, support, and inspiration to become unstoppable.

Vision

Our Story

Our Story

To cultivate a powerful sisterhood of high-value women who embody beauty, strength, health, and excellence in all areas of life—moms, professionals, and leaders alike—empowered to thrive in their personal and professional journeys.

Mission

Our Story

Mission

To inspire, equip, and support women through fitness, education, and premium resources, providing the tools and guidance they need to elevate their health, confidence, and effectiveness—so they can lead dynamic, purposeful lives and create a lasting impact in their families, communities, and careers.

Core Values

INTEGRITY

 We honor our commitments and live in alignment with our deepest convictions. 

RESPECT

We treat ourselves and others with dignity, compassion, and mutual uplift. 

HEALTH

 We tend to our whole selves—mind, body, and spirit—knowing that wellness is the foundation of the lives and legacies we are cultivating. 

FAMILY

 We embrace the full expression of our womanhood—soft and intuitive, yet powerful. We honor and respect men, cherish family, and we are committed to restoring the strength of the family unit. 

FINANCIAL STEWARDSHIP

 We honor financial commitments, build with clarity, and use resources as tools for freedom, impact, and      generational legacy.

STRAEGIC VISION + INNOVATION

 We elevate what’s possible and co-create the future with vision and originality. Every choice, season, and direction are guided by clarity, foresight, and intentional design.


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